Sam Altmane

Sam Altmane

About

sam

Success in sports starts with the right mindset. I specialize in helping athletes stay motivated, focused, and mentally prepared for competition. My approach blends sports psychology techniques with practical mental training to improve consistency and confidence on and off the field.

About

sam

Success in sports starts with the right mindset. I specialize in helping athletes stay motivated, focused, and mentally prepared for competition. My approach blends sports psychology techniques with practical mental training to improve consistency and confidence on and off the field.

Expert in

Pre-Performance Routines, Visualization and Mental Imagery, Self-Talk and Thought Management

Experienced in

Soccer, Tennis, Mixed Martial Arts

Speaks

English, French

Recommended for

School / College Athletes

My coaching style

Direct and Structured

Expert in

Pre-Performance Routines, Visualization and Mental Imagery, Self-Talk and Thought Management

Experienced in

Soccer, Tennis, Mixed Martial Arts

Recomended for

School / College Athletes

Speaks

English, French

I trust in evidence and experience. My approach is based on research, proven techniques, and what has been shown to work. We’ll track progress, analyze data, and apply structured methods to strengthen your mental game.

Any Questions?

Most frequent questions and answers

MySportsPsych is an online platform that connects athletes and coaches with qualified mental performance experts. It offers accessible and affordable support, acting like a personal mental coach, similar to having a physical coach for training. Our unique matching algorithm ensures you are connected with the right professional based on your needs.

Anyone looking to optimize their mental performance and well-being can benefit from MySportsPsych. Whether you are an athlete, coach, or part of a sports organization, our platform provides personalized support tailored to your unique needs, offering a convenient and effective way to enhance mental strength anytime, anywhere.

Getting started is simple. Sign up, complete a short questionnaire, and our matching system will connect you with the best expert for your needs. You can then book sessions directly through our user-friendly platform.

MySportsPsych stands out as an online, accessible, and affordable solution tailored specifically for mental performance in sports. It acts as a personal mental coach available anytime, anywhere, helping you stay on top of your game.

Yes, you have the flexibility to choose your expert, and all professionals on our platform are carefully vetted, certified, and experienced in working with athletes

Once you book a session, you’ll receive a confirmation email with details and an access link. We accept various secure payment options to make the process seamless and convenient.

Yes, we prioritize your privacy with strict confidentiality measures and secure data encryption. We also offer a free introductory consultation to help you explore how MySportsPsych can support you.

Engage consistently with your expert, set clear goals, and use the platform’s resources to stay committed to your mental training journey.

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