Jean
williams
7 yrs experience
50 min session
Free 15-min intro call
Mental Performance Coach for Team-Sport Athletes Working on Clarity, Composure, and Consistency

I speak

EnglishSpanish

Worked in

Who I work with best

Sessions are conversation-led but always end with something concrete. We'll spend the first 10 minutes reviewing what's happened since we last met — training load, competition, anything that pulled focus. Then we'll pick one area to work on for that session.

You'll leave with a specific tool, routine, or experiment to apply before our next session. I track what we discuss between sessions so we're not starting from zero each time — we're building.

The goal is sustainable performance, not quick

High-Performance PreparationMental Toughness & ResiliencePerformance Enhancement

About the session

Sessions are conversation-led but always end with something concrete. We'll spend the first 10 minutes reviewing what's happened since we last met — training load, competition, anything that pulled focus. Then we'll pick one area to work on for that session.You'll leave with a specific tool, routine, or experiment to apply before our next session. I track what we discuss between sessions so we're not starting from zero each time — we're building.The goal is sustainable performance, not quick
Sessions are conversation-led but always end with something concrete. We'll spend the first 10 minutes reviewing what's happened since we last met — training load, competition, anything that pulled focus. Then we'll pick one area to work on for that session.You'll leave with a specific tool, routine, or experiment to apply before our next session. I track what we discuss between sessions so we're not starting from zero each time — we're building.The goal is sustainable performance, not quick

Certifications & Credentials

MSc Applied Sport and Exercise Psychology (2017)
University of Queensland
BSc (Hons) Psychology (2015)
Macquarie University
Mental Performance Practitioner Pathway (2021)
APS College of Sport and Exercise Psychologists
Cognitive-Behavioral Skills for Athletes (2023)
Maynooth University, Dublin
Member (2020)
Australian Psychological Society (APS)
Affiliate Member (2020)
International Society of Sport Psychology (ISSP)

Start Your Mental Training With

Jean

Any Questions?

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Jean
williams
Mental Performance Coach
Australia

From

$79

/ Session

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